The Spa Connection – Your Resource for Solo Travel

Destination Health Spas are the ideal vacation for the solo male or female traveler. Going by yourself to a Destination Spa gives you the opportunity to connect with others or to enjoy the pleasure of hearing your own heartbeat. It provides precious time to reconnect...

Water and Wellness in the Winter

According to the Global Wellness Summit’s 2019 trend report, wellness is booming.  One of our favorite trends this year is all about nature and the power it has to impact one’s health and well-being.  As more studies are revealed that show the power that nature has on...

In Favor of Gratitude

“When it rains it pours.” Maybe. Or maybe when it starts raining we are focused on what is happening to us rather than focusing on how we exist within the larger realm of what’s happening. I find that I can get in a rut. This rut is something that I experience...

Maintaining Self-Care Through the Holidays and Always

We’ve all been there – excited, stressed, over-tired, over-stuffed, over-extended. The Holiday Season is a time of joy, giving, family, and reflecting on feelings of gratitude, but it can also be highly stressful. When we focus our energies on housekeeping for our...

New Year at Rancho La Puerta

You’re invited to the fiesta of the year at Rancho La Puerta! Plan your stay for December 29, 2018  –  January 5, 2019 and enjoy the week of unforgettable fitness, food, and amazing guest presenters.   New Year at Rancho La Puerta! Join fellow...

Aguas Frescas Recipes from Rancho La Puerta

Summer is fast approaching and we can’t wait to make some of our favorite Aguas Frescas recipes from Rancho La Puerta to enjoy while planning our next Destination Spa Vacation. The only way to top drinking them at home would be to drink them at Rancho La Puerta!...